Friday, March 6, 2015

Really Doing Housework Can Burn More Calories?

Photo : Pixabay.com


Domestic work is always done housewives in general such as sweeping the floor or wash clothes did have a relationship with the amount of calories burned. However, a new study examining the relationship between housework and burning calories to say that the women in today expend less energy than the women of the past decades, which ultimately revealed one of the reasons why rates of obesity in women in this age much higher. The results are published in the journal PLoS ONE, January 2013.
Technology to be one of the factors the decline of physical activity housewife

The study looked at the diary of the women aged between 19-64 years, from 1965 to 2010, and in particular seeing their activity in the household chores such as preparing meals (including cleaning after meals), washing clothes, and cleaning the whole house. The women in the era of the 65's that doing household chores can burn 4663 calories known a week (660 calories per day), while in 2010 the figure dropped to 2806 calories per week (400 calories per day).

What happened? The researchers say that technological advances such as the presence of microwaves and dishwashers have made housework less physically active. The presence of other technologies such as television and computers also make women today spend twice as much time to interact with these technologies. Indirectly, it also triggers the women to sit longer than the cooking, cleaning floors, washing clothes, and other homework.

The presence of domestic helpers or assistants is also one of the factors decreasing the activity of housewives. However this can not be the benchmark as a whole, because there are many women in this modern era that still remain physically active by exercising regularly at the gym or at home. Moreover, previous research by the University of California showed that women in today spend more time caring for children than women of old, where it could have been much time, energy, and mind rather than doing homework.

No comments:

Post a Comment