Tips Tighten female organs Naturally

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  For most women, would want the female organs such as the meeting when it was still a virgin. Many of those who perform a variety of ways close up female, ranging from natural way up to the medical way.


Perhaps one of the reasons women want to tighten the area of femininity is husband's satisfaction during intercourse. To ITUT on this occasion will be discussed on the tip of the female organs naturally tighten the following:

1. Pure-Blood Vagina
Vaginal blooded done so that blood flow to the vagina smoothly and to strengthen the muscles in the pelvic area. Blooded vagina is done by pressing the points associated with nerve nerve vagina. Blooded pussy can only be done on those who are experts in their field.

2. Fumigation or V Fogging (Hundred)
Fumigation is done by burning fragrant spices in containers called Anglo. People doing this way rattan chair sitting underneath the existing Anglo that has been burned. This method is used by women first, and performed 2 weeks with the aim of giving the power of the vagina that is not susceptible to disease.

3. Kegel Exercises
Famous Kegel exercises can help strengthen the vaginal muscles. Kegel exercises are useful to train the pelvic floor muscles called the pubococcygeus (PC). The muscles that move is in the pelvic organs ie uterus, bladder, and bowel. Techniques Kegel exercises are easy to do way is to contract the muscles as to hold urine for initially for 5 seconds, then relax. Keep repeating the exercise at least five times in a row with increasing hold urine long time 15-20 seconds.

This exercise is quite easy because it can be done anytime and only takes a few minutes. Exercises can be done in the office chair, sitting, walking, standing, or lying down. This exercise not only helps restore elasticity of the vagina, but also increases blood flow to the vaginal area.


4. Vaginal Gel made from natural
Vaginal lubricant gel with natural ingredients containing ginseng extract, oak, Hamamelis or Pureria Mirifica plant extracts. Pureria Mirifica plant rich in phytoestrogens not only ensure tightening the vagina, but also an anti-aging which is pretty good.

5. 'Cones Vagina' (vaginal cones)
Another way to tighten the area of femininity is the cone-shaped instrument called a vaginal cones. How to use is to insert a small cone and squeeze it into the vagina using vaginal muscles. Do this several times a day at least 15 minutes. This method will slowly help tighten the vaginal muscles.

6. Drinking Herbal
Traditional ingredients (herbs) to close the female organs with a mixture of several herbs that some betel leaves, fruit gambier, skin incision matchmaker, and whiting to taste. The materials are mixed together and boiled. Then, let stand until warm, and ready to drink. Drink the potion every morning to see the change.

Hopefully the above tips Women's Health can help you in dealing with the problem areas related to the density of female sex organs. Likewise, your family harmony can be maintained well too.